About Me

Dancing has always been a safe haven for my soul for the past nine years. In 2013 I began my journey as a professional in the dance and fitness industry by becoming a Zumba instructor. I fell in love with Latin Dance and was hungry to learn as much as I could. In 2015, I began training in Latin Dance with a focus on Salsa. I even traveled to Cuba in 2017 to study Salsa, Son, and Rumba. At the same time, I created and offered a ladies class that was called "Embrace your Goddess Heels Class".
As time went on, the heels class evolved into School of Sass Heels Class, which are taught exclusively at Lexington Athletic Club. School of Sass is a sacred space for women to explore sensual movement in a safe and secure environment. 
As of late, I have been training exclusively in Bachata, focusing on Dominican and Fusion styles. I offer weekly Bachata classes and monthly Latin Dance Socials in Lexington. Sassy Wellness is happy to be central Kentucky's home base for all things Bachata!